{"id":253,"date":"2021-09-21T14:19:12","date_gmt":"2021-09-21T10:19:12","guid":{"rendered":"https:\/\/www.oxuyan.az\/blog\/?p=253"},"modified":"2023-06-09T13:15:04","modified_gmt":"2023-06-09T09:15:04","slug":"t%c9%99hsil-ucun-diqqet-etmeli-oldugumuz-bes-amil","status":"publish","type":"post","link":"https:\/\/www.oxuyan.az\/blog\/tehsil\/t%c9%99hsil-ucun-diqqet-etmeli-oldugumuz-bes-amil\/","title":{"rendered":"T\u0259hsil \u00fc\u00e7\u00fcn diqq\u0259t etm\u0259li oldu\u011funuz 5 amil"},"content":{"rendered":"\n

T\u0259hsil s\u0259viyy\u0259sinin keyfiyy\u0259tin\u0259 m\u00fcxt\u0259lif amill\u0259r t\u0259sir edir. Bu s\u0259viyy\u0259nin standartlar\u0131n\u0131 \u0259n yax\u015f\u0131 qaydada qoruyub saxlamaq \u00fc\u00e7\u00fcn biz\u0259 bu amill\u0259ri d\u0259rind\u0259n ba\u015fa d\u00fc\u015fm\u0259k v\u0259 onlar\u0131 uy\u011fun \u015f\u0259kild\u0259 xeyrimiz\u0259 istifad\u0259 etm\u0259k \u00e7ox \u00f6n\u0259mlidir. G\u0259lin bu amill\u0259r\u0259 birlikd\u0259 n\u0259z\u0259r salaq.<\/p>\n\n\n

\n
\"DIM<\/a>
DIM Blok imtahan sinaq – oxuyan online sinaq<\/figcaption><\/figure>\n<\/div>\n\n\n

1. Yax\u015f\u0131 yatm\u0131rs\u0131n\u0131z.<\/h2>\n\n\n\n

Yuxu h\u0259yati bioloji funksiyad\u0131r, buna baxmayaraq bir \u00e7ox t\u0259l\u0259b\u0259 yuxunun ist\u0259y\u0259 ba\u011fl\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. Yuxu rejiminin d\u00fczg\u00fcn qurulmamas\u0131 h\u0259m b\u0259d\u0259niniz\u0259, h\u0259m d\u0259 beyniniz\u0259 milyardlarla f\u0259rqli \u015f\u0259kild\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r. Eyni zamanda bu \u00f6yr\u0259nm\u0259 prosesinin m\u0259hsuldarl\u0131\u011f\u0131na da birba\u015fa t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r, n\u0259tic\u0259d\u0259 sizin \u00f6yr\u0259ndiyiniz d\u0259rsin effektivliyi \u015f\u00fcbh\u0259 alt\u0131nda d\u00fc\u015f\u00fcr.<\/p>\n\n\n\n

G\u00fcn\u00fcn\u00fcz\u00fc xo\u015f ke\u00e7irm\u0259k v\u0259 ya g\u00fcc qazanmaq \u00fc\u00e7\u00fcn q\u0259hv\u0259y\u0259 g\u00fcv\u0259nirsinizs\u0259, yanl\u0131\u015f yoldas\u0131n\u0131z. Bunun \u0259v\u0259zin\u0259 c\u0259dv\u0259l yaratmaq, d\u0259rsl\u0259rl\u0259 m\u0259\u015f\u011ful olmaq v\u0259 yatmaq \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r vaxt\u0131 \u0259hat\u0259 ed\u0259n real bir plan qurmaq daha effektiv olard\u0131. Bu \u00e7\u0259tin g\u00f6r\u00fcn\u0259 bil\u0259r, amma milyonlarla m\u00fcv\u0259ff\u0259qiyy\u0259t qazanm\u0131\u015f universitet t\u0259l\u0259b\u0259si \u00f6z u\u011furunu planla\u015fd\u0131r\u0131lm\u0131\u015f h\u0259yata borcludur. Yoxlamaq sizd\u0259n, g\u0259l\u0259c\u0259yiniz is\u0259 bundan as\u0131l\u0131 ola bil\u0259r.<\/p>\n\n\n\n

2. D\u00fczg\u00fcn qidalanm\u0131rs\u0131n\u0131z.<\/h2>\n\n\n\n

Saat 08.00-da oyand\u0131n\u0131z, bir fincan q\u0259hv\u0259 g\u00f6t\u00fcrd\u00fcn\u00fcz v\u0259 d\u0259rs etm\u0259k \u00fc\u00e7\u00fcn kitabxanaya yolland\u0131n\u0131z. N\u00f6vb\u0259ti d\u0259f\u0259 saata baxanda art\u0131q 16.00 oldu\u011funu g\u00f6r\u00fcrs\u00fcn\u00fcz v\u0259 acl\u0131q hiss edirsiniz. Sonra n\u0259 ed\u0259c\u0259ksiniz? Bir \u00e7ox t\u0259l\u0259b\u0259 kimi \u0259n yax\u0131n qida ma\u011fazas\u0131na \u00fcz tuta, nahar yem\u0259yin\u0259 q\u0259d\u0259r g\u00fcc\u00fcn\u00fcz\u00fc b\u0259rpa etm\u0259k \u00fc\u00e7\u00fcn z\u0259r\u0259rli q\u0259lyanalt\u0131lar v\u0259 qazl\u0131 i\u00e7kil\u0259r ala bil\u0259rsiniz. Ancaq bu do\u011fru se\u00e7im deyil.<\/p>\n\n\n\n

Az yes\u0259niz, enerjiniz t\u00fck\u0259n\u0259c\u0259k. \u00c7ox yediyiniz halda k\u00f6k\u0259l\u0259c\u0259ksiniz. Z\u0259r\u0259rli qidalardan istifad\u0259 h\u0259m i\u015finizin effektivliyin\u0259, h\u0259m d\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za z\u0259r\u0259r vuracaq. C\u0259dv\u0259linizi t\u0259rtib ed\u0259rk\u0259n \u00fc\u00e7 yem\u0259k daxil olmaqla m\u00fcnt\u0259z\u0259m q\u0259lyanalt\u0131 fasil\u0259l\u0259rini d\u0259 daxil etm\u0259yi unutmay\u0131n.<\/p>\n\n\n\n

Bir \u015feyi d\u0259 unutmay\u0131n ki, \u015firniyyat kifay\u0259t q\u0259d\u0259r xo\u015f g\u00f6r\u00fcn\u0259 bil\u0259r, ancaq onun \u0259v\u0259zin\u0259 meyv\u0259 se\u00e7diyiniz\u0259 g\u00f6r\u0259 pe\u015fman olmazs\u0131n\u0131z.<\/p>\n\n\n\n

3. T\u0259hsil h\u0259yat\u0131n\u0131zdaki yolda\u015flar\u0131n\u0131z h\u0259r g\u00fcn g\u00f6rd\u00fcy\u00fcn\u00fcz yegan\u0259 insanlard\u0131r.<\/h2>\n\n\n\n

T\u0259s\u0259vv\u00fcr edin, 2 h\u0259ft\u0259 \u0259rzind\u0259 h\u0259r an\u0131n\u0131z\u0131 sinif yolda\u015flar\u0131n\u0131zla ke\u00e7irmisiniz, n\u0259tic\u0259d\u0259 \u0259n yax\u015f\u0131 dostunuzla g\u00f6r\u00fc\u015fm\u0259misiniz v\u0259 anan\u0131z\u0131n s\u0259sini bel\u0259 xat\u0131rlamaqda \u00e7\u0259tinlik \u00e7\u0259kirsiniz. Sinif yolda\u015flar\u0131n\u0131zla \u00fcnsiyy\u0259td\u0259 olma\u011f\u0131n faydalar\u0131 ola bil\u0259r, ancaq unutmay\u0131n ki, sosial dair\u0259nizd\u0259ki yegan\u0259 insanlar onlar deyil. Dig\u0259r sosial qruplardan qazand\u0131\u011f\u0131n\u0131z insanlar balans\u0131 qoruma\u011f\u0131n\u0131za v\u0259 h\u0259r k\u0259sl\u0259 b\u0259rab\u0259r vaxt ke\u00e7irm\u0259yiniz\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n\n\n\n

4. Mesajlar\u0131 oxuma\u011f\u0131 v\u0259 cavab verm\u0259yi dayand\u0131r\u0131rs\u0131n\u0131z.<\/h2>\n\n\n\n

Mesajlar\u0131 v\u0259 siz\u0259 g\u00f6nd\u0259rilmi\u015f e-po\u00e7tlar\u0131 cavabs\u0131z qoyursunuzsa, bununla siz bu \u00fcnsiyy\u0259tl\u0259rin sizin \u00fc\u00e7\u00fcn n\u0259 q\u0259d\u0259r \u0259h\u0259miyy\u0259tsiz oldu\u011funu g\u00f6st\u0259rmi\u015f olursunuz. G\u0259l\u0259nl\u0259r qutunuz h\u0259mi\u015f\u0259 spamlarla dolu kimi g\u00f6r\u00fcns\u0259 d\u0259, bilm\u0259li oldu\u011funuz m\u0259lumatlar da\u015f\u0131y\u0131r. Mesajlar\u0131n\u0131z\u0131 yoxlamaq v\u0259 onlara cavab verm\u0259k \u00fc\u00e7\u00fcn g\u00fcn \u0259rzind\u0259 m\u00fc\u0259yy\u0259n vaxt aral\u0131qlar\u0131 t\u0259yin etm\u0259yiniz m\u0259sl\u0259h\u0259tdir. Ancaq d\u0259rs oxudu\u011funuz zaman kimi vacib anlarda t\u0259krar-t\u0259krar mesaj qutusuna qay\u0131tmaqdan \u00e7\u0259kinin, \u00e7\u00fcnki bu ciddi vaxt israf\u0131d\u0131r<\/p>\n\n\n\n

5. T\u0259hsil \u00fc\u00e7\u00fcn motivasiyan\u0131z azd\u0131r v\u0259 vacib \u015feyl\u0259ri t\u0259xir\u0259 salma\u011fa meyillisiniz.<\/h2>\n\n\n\n

Yaln\u0131z m\u00fc\u0259yy\u0259n m\u00fcdd\u0259t \u0259rzind\u0259 intensiv bir i\u015f sessiyas\u0131n\u0131 davam etdir\u0259 bil\u0259rsiniz. Bundan sonra art\u0131q tempinizi davam etdir\u0259 bilm\u0259y\u0259c\u0259ksiniz. T\u0259\u0259ss\u00fcf ki, t\u0259l\u0259b\u0259l\u0259rin \u0259ks\u0259riyy\u0259ti \u00f6yr\u0259nil\u0259n material\u0131n m\u0259nims\u0259nilm\u0259si \u00fc\u00e7\u00fcn vacib olan konsentrasiyadan m\u0259hrum olsa da, bununla bel\u0259 \u00f6yr\u0259nm\u0259 prosesin\u0259 davam edirl\u0259r. N\u0259tic\u0259d\u0259 n\u0259 \u0259ld\u0259 edirl\u0259r? Ayr\u0131lan vaxt eyni qal\u0131r, ancaq effektivlik azal\u0131r.<\/p>\n\n\n\n

Uzun m\u00fcdd\u0259t d\u0259rsl\u0259rl\u0259 m\u0259\u015f\u011ful olduqdan sonra v\u0259 ya g\u00fcn\u00fcn m\u00fc\u0259yy\u0259n bir vaxt\u0131nda fikrinizin da\u011f\u0131ld\u0131\u011f\u0131n\u0131 hiss ets\u0259niz, bir az ara verm\u0259yi s\u0131nay\u0131n. Yem\u0259k, idmanla m\u0259\u015f\u011ful olmaq, meditasiya etm\u0259k v\u0259 ya bir yax\u0131n\u0131n\u0131z\u0131, dostunuzu ziyar\u0259t d\u0259rsl\u0259riniz\u0259 daha enerjili qay\u0131tma\u011f\u0131n\u0131za k\u00f6m\u0259k ed\u0259c\u0259k. \u018flb\u0259tt\u0259, \u0259ld\u0259 ed\u0259c\u0259yiniz n\u0259tic\u0259 n\u0259 q\u0259d\u0259r \u00e7ox oxudu\u011funuzdan deyil, n\u0259 q\u0259d\u0259r yax\u015f\u0131 oxudu\u011funuzdan as\u0131l\u0131d\u0131r.<\/p>\n\n\n\n

Son bir \u015fey daha. Kitabxanada ke\u00e7irdiyiniz 12 saat daha yax\u015f\u0131 performans g\u00f6st\u0259rm\u0259yiniz\u0259 k\u00f6m\u0259k etmirs\u0259, n\u0259tic\u0259 etibar\u0131 il\u0259 bu m\u0259nas\u0131zd\u0131r. Bununla siz yaln\u0131z akademik n\u0259tic\u0259l\u0259rinizi deyil, h\u0259m\u00e7inin sa\u011flaml\u0131\u011f\u0131n\u0131z\u0131 da t\u0259hl\u00fck\u0259 alt\u0131na qoyursunuz. Unutmay\u0131n, \u0259ld\u0259 ed\u0259c\u0259yiniz n\u0259tic\u0259 n\u0259 q\u0259d\u0259r \u0259h\u0259miyy\u0259tli olsa da, bu sa\u011flaml\u0131\u011f\u0131n\u0131zdan \u00f6n\u0259mli deyil.<\/p>\n\n\n\n

Bunu da yadda saxlamaq laz\u0131md\u0131r ki, n\u0259z\u0259ri m\u0259lumatlar\u0131 \u00f6yr\u0259nib, teorem v\u0259 aksiomlar\u0131 anlad\u0131qdan sonra motivasiyan\u0131z\u0131n davaml\u0131 \u015f\u0259kild\u0259 y\u00fcks\u0259k qalmas\u0131 \u00fc\u00e7\u00fcn \u00f6z \u00f6yr\u0259ndikl\u0259rinizi onlayn s\u0131naq imtahanlar\u0131na v\u0259 test imtahanlar\u0131na qat\u0131laraq \u00f6l\u00e7m\u0259k a\u011f\u0131ll\u0131 q\u0259rard\u0131r. Bu m\u0259rh\u0259l\u0259d\u0259 Oxuyan onlayn imtahan platformas\u0131<\/a> siz\u0259 ist\u0259nil\u0259n m\u00f6vzuda pulsuz s\u0131naq imtahanlar\u0131 v\u0259 el\u0259c\u0259 d\u0259 y\u00fcks\u0259k keyifiyy\u0259tli \u00f6d\u0259ni\u015fli test bazas\u0131 t\u0259klif edir. Bu f\u00fcrs\u0259tl\u0259rd\u0259n yararlanma\u011f\u0131 unutmay\u0131n!<\/p>\n\n\n\n

\u018fg\u0259r siz d\u0259 \u0259n son bloqlar\u0131m\u0131z\u0131 oxumaq ist\u0259yirsinizs\u0259,\u00a0Oxuyan platformas\u0131nda blog<\/a>\u00a0b\u00f6lm\u0259sini izl\u0259m\u0259yi unutmay\u0131n.<\/p>\n\n\n\n

\"DIM<\/a>
DIM Blok imtahan sinaq – oxuyan online sinaq<\/figcaption><\/figure>\n
<\/div>

<\/path><\/svg><\/i>  2,467 total views<\/p>

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T\u0259hsil s\u0259viyy\u0259sinin keyfiyy\u0259tin\u0259 m\u00fcxt\u0259lif amill\u0259r t\u0259sir edir. Bu s\u0259viyy\u0259nin standartlar\u0131n\u0131 \u0259n yax\u015f\u0131 qaydada qoruyub saxlamaq \u00fc\u00e7\u00fcn biz\u0259 bu amill\u0259ri d\u0259rind\u0259n ba\u015fa d\u00fc\u015fm\u0259k v\u0259 onlar\u0131 uy\u011fun \u015f\u0259kild\u0259 xeyrimiz\u0259 istifad\u0259 etm\u0259k \u00e7ox \u00f6n\u0259mlidir. G\u0259lin bu amill\u0259r\u0259 birlikd\u0259 n\u0259z\u0259r salaq. 1. Yax\u015f\u0131 yatm\u0131rs\u0131n\u0131z. Yuxu h\u0259yati bioloji funksiyad\u0131r, buna baxmayaraq bir \u00e7ox t\u0259l\u0259b\u0259 yuxunun ist\u0259y\u0259 ba\u011fl\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. Yuxu rejiminin d\u00fczg\u00fcn qurulmamas\u0131 h\u0259m b\u0259d\u0259niniz\u0259, h\u0259m d\u0259 beyniniz\u0259 milyardlarla f\u0259rqli \u015f\u0259kild\u0259 z\u0259r\u0259r ver\u0259 bil\u0259r. Eyni zamanda bu \u00f6yr\u0259nm\u0259 prosesinin m\u0259hsuldarl\u0131\u011f\u0131na da birba\u015fa t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r, n\u0259tic\u0259d\u0259 sizin \u00f6yr\u0259ndiyiniz d\u0259rsin effektivliyi \u015f\u00fcbh\u0259 alt\u0131nda d\u00fc\u015f\u00fcr. G\u00fcn\u00fcn\u00fcz\u00fc xo\u015f ke\u00e7irm\u0259k v\u0259 ya g\u00fcc qazanmaq \u00fc\u00e7\u00fcn q\u0259hv\u0259y\u0259 g\u00fcv\u0259nirsinizs\u0259, yanl\u0131\u015f yoldas\u0131n\u0131z.\u2026<\/p>\n

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